Getting Chubby In a War Zone

Fmr. Men's Health editor Michael Easter is the founder of the Two Percent Substack. We talk about health and stress in Ukraine; our workout routines; and how my doctor recently called me "fluffy."

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This conversation has been edited for clarity, shortened and some sections moved around.

Tim: Can you walk us through a little bit of what Two Percent’s philosophy is grounded in?

Michael: The Two Percent name comes from a study t…